Refresh and Reinforce
Needing Extra Support in This Season?
Some seasons of life call for more than an occasional session.
They call for steady support, gentle reinforcement, and a sense of continuity.
Refresh & Reinforce is a monthly hypnotherapy support program designed for clients who want meaningful progress without feeling rushed, overwhelmed, or alone in the process.
Each month includes a combination of guided hypnotherapy, brief check-ins, and personalized audio support so the work we do together continues to integrate between appointments.
What’s included each month:
- 1 60-minute hypnotherapy session, including a recording of your session
- 2 short support check-ins (20 minutes each) to help you stay grounded, focused, and supported
- 1 additional personalized hypnosis recording, created around your current focus
- Priority messaging support for brief questions or check-ins between appointments
This program is ideal for clients working on things like stress, anxiety, sleep, habit change, emotional regulation, or life transitions, especially when consistency and reinforcement matter.
Rather than starting and stopping, Refresh & Reinforce offers a steady rhythm of support to help changes settle more naturally and last longer.
Investment: $225 per month
(Month-to-month, limited availability)
If you’re unsure whether this program is the right fit for you, I’m always happy to talk it through and help you decide.
